Category: Body Buzz

The body buzz section of Chikabuzz deals with the health issues unique to women. Health issues that affect both men and women can affect women differently. This is your guide to fitness, health, wellbeing and weight loss… For women, by women!

What to do if your weight is constantly fluctuating?

What to do if your weight is constantly fluctuating?

I am a 25-year-old woman. My weight will change much even though I hardly eat out and follow a strict diet. I also exercise each and every day, but I still tend to pack a lot of ...

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How To Make Homemade Sauerkraut in a Mason Jar

How To Make Homemade Sauerkraut in a Mason Jar

When life gives you cabbage, you make sauerkraut -- and homemade sauerkraut is a universe apart from the material that comes from the grocery store. It is crunchy and superbly ...

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Consumer Reports: Avoid do-it-yourself sunscreen

Consumer Reports: Avoid do-it-yourself sunscreen

Between Pinterest and Instagram and crafting contests, everyone seems to be looking to DIY these days. But Consumer Reports warns, one thing you should not attempt to create in ...

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Carrie Bickmore’s Women’s Health cover: How did she get those abs?

Carrie Bickmore’s Women’s Health cover: How did she get those abs?

Despite lots of folks thinking the shot was changed, the celebrity and magazine insist differently. The Job host and mum-of-two showed off her incredible figure in the ...

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For the 4th! Guinness BBQ Chicken Recipe

For the 4th! Guinness BBQ Chicken Recipe

Time to get that barbecue hopping so why not add an Irish twist? Ingredients: 1 Tsp seasoned salt 1 broiling/frying chicken (about 3 lbs) cut into serving pieces 1 bottle of ...

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Beginner's Four-Week Workout Plan: No Gym? No Problem!

Beginner's Four-Week Workout Plan: No Gym? No Problem!

No equipment, no problem! Never miss a workout because you can’t make it to the gym! This workout plan is designed specifically for beginners or anyone that would like to get a ...

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8 Simple Tips to Optimize Your Sleep

8 Simple Tips to Optimize Your Sleep

While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that is both essential to your health and success, and often ...

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Colorful, Healthy Foods to Eat for Better Living

Colorful, Healthy Foods to Eat for Better Living

Healthy food choices not only make you feel good and look great, they also give you the power to bring your body back under your control. Finding those healthy foods to eat is ...

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Eating Healthy: What is a Healthy Diet?

Eating Healthy: What is a Healthy Diet?

With the vast variety of information about what defines a healthy diet, it has become difficult to sort out the hype from the truth. However, a good diet, like many other ...

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Eliminate Stomach Problems: The Essentials of Good Digestive Health

Eliminate Stomach Problems: The Essentials of Good Digestive Health

Good digestive health is more than simply breaking down the food you eat; it is a process and inner working of your body that may literally be the cornerstone of a healthy ...

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ChikaBuzz for Women
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